I have been bad though - I haven't gone to the gym once this month. YIKES! However, since I started food journaling, I 've lost 6 lbs. I have been eating a lot less... especially since my hubby is doing it and we can ask to see each others at any time. I feel guilty writing down "1 handful of peanut M&M's." I would rather not eat them and have to write it down then to eat them and enjoy the chocolatey goodness! The journal is screaming "I'M A GUILT TRIP!" So, I'm loving that! I just find it really hard to go to the gym... I think I need a gym partner that isn't my hubby because he wants to listen to music and pump up his muscles, but I just want to walk on the tread mill and chat. Does that defeat the purpose of going to the gym? I told my husband if I don't go 5 times this month we can cancel the membership... I better get on that!
Anyway, something fun happened today - this is my pic of the day (so you'll see it again on Friday).
It's 1:11 on 1/11/11! |
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